An Ayurvedic Reflection on Chapter One of The Dutch House. Most people can remember a time when they instinctively searched for warmth - not just physical warmth, but emotional shelter. A quiet corner. A closed door. A sense of being enclosed enough to feel safe. That instinct appears immediately in the opening chapter of The Dutch House by Ann Patchett. A four year old child (Danny) is drawn not towards openness or freedom, but towards privacy and containment. He notic

In clinical practice, illness rarely begins with a diagnosis. It begins much earlier - in patterns of thought, emotion, attachment, and loss that quietly shape the nervous system over time. As an Ayurvedic doctor, I have learned that many of the imbalances I see in practice - anxiety, chronic inflammation, digestive disorders, hormonal disruptions, fatigue, and sleep disturbances - are not sudden events. They are the final expression of long-standing, undigested experiences