As summer's Pitta heat rises, join Dr. Arlini Singh to cool your body and soul with Ayurvedic rituals. Discover quinoa tabouleh, a moonlit practice and copper carafe tips in July's Snippets of Ayurvedic Wisdom. Embrace balance under the full moon's glow!

June's warmth can stoke Pitta's fire, causing irritability or overheating. Read for tips to navigate and calm Pitta dosha

Snippets of Ayurvedic Wisdom - practically holding your hand and guiding you month by month!

3 Ways to Manage Stress according to Ayurveda

Unlock the Secrets of Ayurvedic Wellness Are you feeling out of sync with your body, struggling with cravings, low energy, or weight...

2024 has been nothing short of a rollercoaster—a year of challenges, progress, setbacks, and ultimately, triumphs. Looking back, it’s...

Stay Ahead This Holiday Season The festive season is upon us—a time to unwind, celebrate, and spend meaningful moments with family and...

The quest for better health often leads us back to ancient wisdom, and drinking copper water is one such practice that's capturing the...

Detoxification is a crucial process our bodies undergo to cleanse and rejuvenate, especially as the seasons transition. As the vibrant...

In the bustling pace of modern life, finding moments of tranquility and balance can be challenging.  Enter Shirodhara, an ancient Ayurved...

Travelling can be exciting and invigorating, but it can also take a toll on our health and wellbeing. From jet lag to digestive issues,...

Hello, health enthusiasts! In these challenging times, it's more important than ever to maintain a healthy diet and strong immune system...

Are you struggling with insomnia or poor sleep quality? Do you want to learn how to sleep better naturally and holistically?

Looking to add Ayurveda to your life in an affordable way? Look no further! We have a range of pricing plans that will suit your needs...

We have seen great progress this week! Our teams have been working hard to make sure that our goals are met and we're really proud of all...

Ayurveda is an ancient Indian healing system that has been practiced for over 5,000 years. It is a holistic approach to health that...